Acid Alkaline Food Chart

Alkaline Chart - Acid Alkaline Food Chart List (420 x 295mm)

CODE: 75345

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Large Glossy Alkaline Chart - Acid Alkaline Food Chart List (420mm x 295mm)

This Acid Alkaline Food Chart is an excellent reference for anybody trying to manage the transition to an alkaline based diet.

Printed on A3 glossy cardboard (420 x 295mm), this easy-to-use Alkaline Chart is ideal to put on the fridge for a quick acid/alkaline foods list reference. A food is easily checked and it makes healthy meal preparation so much easier!

Foods are categorised based on their acid or alkaline producing effect on your body, in accordance with the latest German research. 

The main concept behind the alkaline diet requires you to maintain a balance of pH from the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet consisting of about 70 – 80% alkalizing foods, balanced with 20 – 30% acidic foods.

When you don’t eat enough alkalizing foods, your whole body becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can result in more serious conditions.

Get your health on track today with this high quality printed alkaline foods chart.