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Date added: 06/08/2013 Ambidextrous Slimming

Here's a way to stop mindless snacking without an ounce of willpower: switch hands. Researchers at the University of Southern California say that eating with your non-dominant hand can disrupt auto-pilot eating. Their study, published in the Journal of Personality and Social Psychology, found that snackers who ate popcorn at the movies consumed less when asked to eat with their less-favoured hand.

 

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